In-home Pilates Lessons: Enjoy your new fitness in the privacy of your own home!
Location: Manhattan, New York; Fort Walton Beach and Destin, Florida.
Initial Assessment and Fitness Program: $50
Allison will give you an assessment that includes a strength, flexibility, and balance test to see what fitness level you are at. Nutrition information and advice are also provided to help meet personal goals. From there, a Better Life Pilates Fitness Program will be made up according to your fitness history and goals.
Private Mat Lesson: $100
Learn the true Pilates method with a one-on-one lesson with Allison. Initial Assessment and and Better Life Pilates Fitness Program included.
Group Lesson: $100 + $20 per extra person
Working out with a buddy is a great way to stay motivated. Each client will receive their own personal Initial Assessment and Better Life Pilates Fitness Program.
