Start your better life today.

Joseph Pilates said, "In 10 sessions you'll feel the difference.  In 20 you'll see the difference.  And in 30 you'll have a whole new body." 

You can experience this difference in YOUR body.  Allison Black, a certified Romana's Pilates instructor and NASM certified personal trainer, can help you achieve this difference. 

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what clients are saying

"If you want to get real results, do not walk, RUN to Living Proof. I've trained with countless NYC-based trainers, and I can honestly say that Allison is one of the best in the biz.  If you opt for weight training, you'll do a 20-30 minute private session on special equipment, lifting really heavy weights--very slowly.  The atmosphere is unintimidating, and the workouts are catered to your own personal level, whether you are totally new to exercise or an advanced practitioner.  The private studio is always nice and chilly so that you can literally work out in your business clothes. My strength and flexibility has skyrocketed!" - Amanda, New York, NY

"Allison Black is my personal trainer at Living Proof. I have to tell you; I've never liked my rear end, ever.  Two weeks ago, my husband saw a picture of me at a party, but I wasn't facing the camera.  He told me when he saw it, he thought, "who's the babe with the great butt?" It turned out to be mine! I'm 44 years old and my husband thinks my rear end is hot! Thanks millions, Allison!"
- Claire, New York, NY

"I had a lot of problems from being a gymnast and a dancer in my youth with my joints and back.  I always wanted to work out to get back into the shape I was in as a kid, but everything I tried was hard my joints, especially running.  Then I started doing Pilates with Allison, and I finally found a form of exercise that I could keep do that actually helped my old injuries.  I am in the best shape of my life since I was a kid, and I look forward to keeping it up!"
- Angela, Orlando, FL

"I went to Allison with back pain from playing basketball.  After a few weeks training with Allison, not only was my back pain gone, but my muscles were more toned and my strength, balance, and flexibility were better than ever before.  Now that I have more core strength, my basketball game has improved dramatically.
" - Craig, Orlando, FL




Better Life Pilates